Our brain in turbulent times

I’m writing this in the throes of the Coronavirus pandemic, as many people are worried and anxious as we face an unknown threat. Like many I have found myself over the last week in the grips of emotional… Read More

Musings/business lessons from the running track

I’m currently training for a half marathon. For anyone who has read my posts before, you’ll know this is a HUGE goal. In fact, so big that I never even considered it previously, the kind of thing that’s… Read More

A New You?

I’ve been thinking a lot in the last few days about what happens at this time of year. I was going to package my next coaching programme as ‘New Year, New You’ but it made me stop in… Read More

Complete this sentence: “I can’t….”

How many things spring to mind when I pose the above question to you? One? A few? Need some more paper to write it all down?? It’s a fact of life that many of us are very good… Read More